Sometimes, we can spend so much time trying to find ways to have healthier hair, that we overlook the fact that our hair can also get damaged while we’re sleeping.
Here are 5 things you can do to protect your beautiful hair while you sleep:
1. Brush your hair before going to sleep
This will help minimize knots and tangles in the morning. Combing your hair at night will improve the blood circulation and help you get better sleep. Not to mention how quickly you can get ready the next morning!
2. Braid your hair loosely
Twist and turn your hair up anyway you like, this will help your hair be in place every time you toss and turn at night. Make sure you keep your braid loose, a tight hairstyle is the worst thing for your hair. Don’t pull your hair when you braid it up, that’s one of the reasons that causes hair fall. Options are endless: side braid, two pig-tail braids, rope braid, dutch braid…Pick your favourite!
3. Use a silk or satin pillow case
This material is a lot less rough on the hair than regular pillowcases, reducing the damage to your hair.The cotton pillowcases can absorb moisture from your hair and also lead to knots. The smooth surfaces of a silk pillowcase can keep your hair tangle free and silk is not as absorbent.
4. Avoid using elastic bands
Tight hair bands are the worst thing for your hair overnight. Elastic bands cause a lot of damage to your hair, they can cause hair breakage and put stress on your roots.Use clips instead of your bands whenever possible. Use a soft scrunchie and tie your ponytail bun very lightly at the top of your head.
5. Sleep With Dry Hair
We highly recommend sleeping with dry hair – wet hair is very delicate and is much more prone to freezing and breaking, wet hair is prone to breakage and gets frizzy easily. Use a blow dryer on low heat, or simply towel dry your hair to remove the excess water.
Following these easy steps is so important, because it will ensure that you are keeping your hair as healthy as possible, even while you sleep.
Do you have any tips and tricks on how to maintain healthy and tangle-free hair while you sleep? How do you keep your hair at night? We’d love to hear from you 🙂
VIETNAM REMY HAIR CO.,LTD
Village 4 – Hai Boi hamlet – Hai Boi commune – Dong Anh district – Ha Noi city – Vietnam
Tel & whatsapp: +84 943286486