Wondering how to get long hair naturally? How do you grow your human hair extensions? In this post, Vietnam remy hair company will give you 6 tips to get those long locks naturally and beautiful !
- Practice Good Hair Habits
Daily, You should make yourself some good hair care habits: Don’t brush it too hard, harsh chemicals, and high heat, putting your hair up when wet,brushing hair when wet etc. Avoiding such practices can help keep your hair healthy.
- Maintain a Healthy, Balanced Diet
Eat healthy foods that will keep your hair strong and lustrous. Your diet can also prevent hair loss.Essential fatty acids, especially omega-3 fatty acids, promote healthy skin, hair, and nails. You should eat some of these foods, which are rich in omega-3, every day:
- Salmon, tuna, mackerel, and other fatty fish
- Flax seed oil
- Walnuts, almonds, and milk
Vitamins B-6, B-12, and folic acid are also important to your hair. You can always take a multivitamin to get more of these nutrients, but you can also add foods rich in these vitamins to your diet.
- Vitamin B-6: bananas, potatoes (both white and sweet) and spinach.
- Vitamin B-12: meat, poultry, fish and dairy products.
- Folic acid: citrus fruits, tomatoes, whole grain and fortified grain products, beans and lentils.
Protein also promotes healthy hair. Eat a daily serving of fish, chicken, eggs or soy.
- Massage Your Scalp
This is important in nourishing your hair follicles which increases the blood flow. This can be done just by massaging your head and can be done when you are showering.
Massage your scalp every time you shampoo your hair; do it gently, use your fingers, massage your head for about a minute or two, push and move the skin around your head, and it will stimulate the blood flow in your scalp and help your hair grow faster.
- Go easy on styling products.
Styling products can dry your scalp if you use it directly at the scalp. Try not to use it often, but if you must, apply to hair strands and not the scalp. Then, style your hair at most four times a week to avoid damaging it. Make sure to avoid using any products that contain alcohol. Alcohol can dry out your hair.Or, the best way and safest you can change your style anytime you want is to use a hair extension.
- Use mask for your hair
Juice two big fresh potatoes, add a tablespoon of raw honey and one yolk of an egg. Apply this mixture to your hair (mainly apply it to the roots), wait for half an hour and shampoo your hair, as you usually do. This hair mask is amazingly effective and, most importantly, it’s all natural!
- Care for your hair while sleeping
Probably, you are wondering: ‘How in the world is it possible to care for my way hair, when I sleep?’ First of all, never sleep with a tight ponytail or a tight braid, it definitely won’t help your hair grow faster and can even cause breakage of your hair and pain in your scalp. Make a loose ponytail instead. And the second tip for an efficient night hair care is this – try to sleep on a silk pillow case; it won’t cause friction and it’s much kinder to your hair, than cotton pillow covers.
VIETNAM REMY HAIR CO.,LTD
Village 4 – Hai Boi hamlet – Hai Boi commune – Dong Anh district – Ha Noi city – Vietnam
Tel & whatsapp: +84 943286486